the teen confidence COURSE
Does your teen avoid social situations or school?
Do they spend hours isolated, lost in social media, instead of engaging in activities?
Are they withdrawing from friends, family, and opportunities for growth?
These are the signs of a teen struggling with low self-esteem and confidence.
Low self-esteem leads to anxiety, disconnection, and unhappiness—not just for your teen, but for your entire family.
You’ve probably noticed them becoming moody, distant, and hard to reach, leaving you feeling powerless and frustrated as a parent.
This cycle only creates more tension, and you may even find yourself questioning if you’re doing enough to help.
If left unresolved, your teen’s lack of confidence will continue to create anxiety and hinder their growth.
This won’t just affect their happiness today—it will limit their future potential.
Imagine …….
A happy teen, excited to go to school, out socialising with friends, engaging with more activities and more importantly connecting with you.
A confident teen doesn’t just feel better; they unlock new opportunities for success, build healthier relationships, and transform your family’s dynamics.
As a parent, you want the best for your teen, and I’m here to guide them on that journey.
Help your teen become the most confident version of themselves
INTRODUCING THE TEEN CONFIDENCE COURSE
Through this program, your teen will gain resilience, self-reliance, and the belief that they are enough just as they are.
They’ll learn to bounce back from setbacks, communicate effectively, and trust in their own abilities—free from the fear of judgment.
READY to empower your teen to reach their full potential
£55
‘I loved everything about this course’ Kauthar (Aged 14)
‘I felt so much more confident by the end of this course.’ Phoebe (Aged 13)
My son seemS much happier SINCE finishing this course’ Susan (mum of a 15 year old)
‘It was a really good course’ Joanna (mum of a 14 year old)
the TEEN CONFIDENCE course
Module One
The rules of the mind and how it affects confidence
Understanding how the mind works and how it influences confidence and anxiety.
Module Two
How to talk to yourself better
To help your teen reshape their inner dialogue.
This course will help your teen develop inner calm, and build unshakable confidence. With my support, they’ll start to see themselves in a new light—one filled with belief and self-assurance, finally living up to their true potential.
Module Three
Looping thoughts and self esteem exercises
Breaking free from negative thoughts and low self belief.
Module Four
Self esteem tips to use in everyday life
Actionable self-esteem tips that your teen can use in their daily life to reinforce their newfound confidence.